Wednesday, 15 July 2009

  • OMG - lowest weight since 2001 :O

    weight: 124.4lbs :D



    wow. i could not believe the scales this morning. i still can't. it read 124.4lbs. i haven't been that weight since i started weighing myself in 2001. this is the skinniest/lightest i've been in 8 years. i have dropped over 40lbs in 5 years. it's been up and down and hard bloody work, especially within the last year.

      

    i know i have a long way to go to get to my ultimate goal, and i know i'll still look in the mirror and see the same huge me. i mean even at this weight now, i still don't see the skinnyness, the protruding collar bones etc. it wasn't until i looked at recent pictures that i realised i have lost a good amount of weight recently.



    but for now, although it hasn't really sunk in becasue i have a habit of piling it all back on again, i am pleased with seeing my weight down the other end of the 120s :D




    tuesday:
    3 petit filou yoghurts
    small bowl of pineapple, mango, blueberries, cherries & raspberries
    3 milky coffees
    chinese stir fry (chicken, mixed veg, kung po sauce)
    hot chocolate made with milk




    tuesday:
    30 mins calisthetics
    20 mins running

Tuesday, 14 July 2009

  • been too busy for exercise :(

    weight: i dread to think ¬_¬

    thank you everyone who shared their ideas about rewards when reaching weight goals :)




    eek, has it really been a week?!? well i'm not that surprised, i have been insanely busy. it's great, i finally feel like i'm doing more with my life - actually living it rather than simply existing. i mean i could do more, there is a lot i want to do more with my time etc., but it's a good start :)



    i saw 'sunshine cleaning' last week with the boyfriend. great movie, really funny! i recommend it if you haven't seen it. friday night we had drinks with his work mates who are all awesome. i love hanging out with just guys, it's hilarious and fascinating what they talk about lol. after that we went to my boyfriend's cousin's birthday party, which was ok at first, but his family and circle of family friends is so huge, there were so many new people to meet and they are all mauritian (not that that is a problem or anything), but the culture is so different and they all have so much in common and had loads to talk about, i got so overwhelmed, i felt out of place for the first time.

      

    i don't know them that well, so obviously it will take time to really fit in, but they all were really enjoying themselves, laughing at inside jokes, and i did try to talk a lot to people etc. but it just got too much, especially with half of them going 'omg alvin (my boyfriend) has a girlfriend!' and 'so you're natalie' etc. and it just got too much. i'm quite shy as it is. i did try to enjoy the night, but i just worked myself up unfortunately and we left after a few hours, because we had to get up early the next day anyway.



    i felt silly when we got home, i mean really there is no reason to get so worked up, it was just a party, but i think my ed has given me some social anxiety and before i met my boyfriend, i was quite reclusive and anti-social. just need to get used to it i guess!



    on the saturday, we went to a little town called 'arundel' - gorgeous old town with a castle :D and quaint little shops. it rained all day, which made looking round the castle quite unpleasant (got so wet!) but when we went into a little tea place for scones and coffee/tea, it was so cosy inside :) we also went to a sweet shop (ahhhhh!!!) and we both bought fudge. i had done quite well that day up until that point eating wise. but wave anything in front of my face that's sweet and i can't help but devour it :S



    anyways, sunday we just chilled, went for a meal with alvin's best friend and his girlfriend who are lovely. had pizza :S and garlic dough balls, grrrrrr. i haven't exercised since last thursday 'cause i haven't had time. and i mean literally no time, i've had no time to sit down and relax (withouit the boyfriend) for about a week. i am doing the minimum of exercising 3 times a week, but if i leave too many days in between exercising (like about 3), then i just start gaining again so quickly. going to go for a run later today and do some calisthetics. i'm itching to do some exercise, i can feel the fat growing on me :(



    last night i met my boyfriend to look at flats. we saw a couple of really nice ones (we're looking in the outskirts of london), but i think we need to look around more, so we might leave it. it was our first set of flats that we've looked at, but hopefully we'll find some more nice ones!



    and then we had kfc for dinner. omg i've been so flipping bad with my eating recently! i'm starting to see results from my calisthetics and frequent running, i cannot fuck up this time, i got our anniversary coming up! i'll be really strict on myself this week and exercise hard.




    monday:
    4 pineapple rings
    medium apple
    a nectarine
    3 milky coffees
    3 kfc crsipy strips
    regular fries
    regular 7up
    fucking fudge ¬_¬




    monday:
    nada

    ughhhh, I just want a flat stomach and space between my legs ¬_¬



    celebrity thinsperation of the day:
    nicole richie

     

Tuesday, 07 July 2009

  • concentration; or lack thereof

    weight: didn't weight myself this morning :S



    feels like i haven't written a post for ages! even though it's only been a couple of days lol. sunday was pretty bad food wise, but i did manage to go for a run, do some yoga and some calisthetics. although i got bored with yoga and stopped after only doing it for like 15 minutes! i don't know whether it's something that's linked to my ed or if it's because i'm busier now, but i seem to get bored or distracted so easily these days.



    i will watch a movie and stop after about 10 or 15 mins because it doesn't keep my interest, even though i either haven't seen the movie before or love it. for example, i still haven't watched the whole of the first episode of the new 90210 season 1. it's taken me about 4 attempts and i still haven't finished watching it. wtf?!?



    i'll start reading a book and have to put it down after a chapter because i cannot focus and have to go do something else. i think xanga has been the only thing recently that has kept my interest long enough. is it the lack of food that's making me not be able to concentrate? but i'm not eating nothing - yes i'm restricting, but i still eat about 2 portions of fruit a day, 2 portions of protein like fish or chicken, and something like salad or mixed veg. or maybe it's that i'm more busy now that i'm going out with my boyfriend and his family and his friends, like i'm getting used to being on the go all the time or something? i don't know, anyone have any thoughts/similar situations?



    yesterday was really lovely - went into london to meet my boyfriend after work. we went to yo! sushi and it was 'blue monday' so every dish was only £2.20 rather than anything up to £5. i managed to eat only half or less of most of the dishes and let my boyfriend eat most of it :) luckily the portions are small, like 2 sushi rolls or 6 mini sushi rolls or 3 tempura, so it's not too scary, although you have to be careful because you can get carried away :S After that, we went home and watched 'yes man' - so funny, i love jim carey :) i didn't realise zooey deschanel was in it! love her! she's so cute, and i love her style in real life. she's so tiny too!



    my boyfriend noticed a difference in my shape - bit more toned and slimmer, so great to hear after working hard the last few weeks! weight hasn't really gone down though, so i guess it's just muscle at the moment that's keeping me around 128lbs. hopefully will be dropping more weight soon.



    i need to pick up some forms from the post office on the way home and then i'm going to go for a run. this week is getting busier and busier, so i might have to get up really early and go for a run before work. eek, i can't do early mornings anymore! i use to be fine and be able to get up as soon as the alarm went off. it's the only time to exercise until next week, so i'm just gonna have to force myself out of bed!



    i have a question for everyone actually: when you reach a weight goal, how do you reward yourself? i'm trying to think of ways to reward myself like a new haircut or a new dress. i'd love to hear your ideas, 'cause i can't seem to think of many things other than food :S




    sunday:
    don't wanna go there, it involved chocolate cake :(

    monday:
    much better :)
    140 cals worth of green melon, orange melon and red grapes
    1 average sized piece of salmon
    a variety of sushi, tempura and some firecracker rice :D
    1 hot chocolate made with milk

     


    sunday:
    20 mins running
    15 mins yoga
    15 mins calisthetics

    monday:
    just walking around london a bit



    celebrity thinsperation of the day:
    rachel bilson



Sunday, 05 July 2009

  • a weekend to myself

    weight: 127.6lbs



    so the BBQ was ok, i mean i ate quite a bit, but most of it was veg and protein apart from the hot dog bun :S we went to wimbledon on thursday! it was awesome, we got centre court tickets from the ticket ballot and the atmosphere on court was immense! the women are so fit, but they tend to look chunky and quite muscly. i used to play tennis every week and that's why i think i have quite chunky legs. oh well.



    i found out yesterday that my sister bought an exercise bike, even though she owes me for 2 concert tickets. nevermind. i'll have to get the money off my parents, even though they insist i pay for her, because i'm earning money and she isn't. just because i'm earning money, doesn't mean i can afford to subsidise her! i have student debts ot pay off, a car and all that entails with running that and i pay them rent. anyway, i'll see what they say.



    work is getting pretty boring. i'm a web designer, but at the moment, all i seem to be doing is dealing with our newsletter rather than any web design work. it's been making me really think about what i want to do and what i enjoy, which is good really, i don't want to get too comfortable at work and stay there for like 10 years :S i need to keep challenging myself. i've been there a year and a half now, so i might stay for another year and then move on.



    my boyfriend and i have talked about our future and we both like the idea of opening a bakery together :) i would do all the baking and he would design all the packaging, logos, shop front etc.! he really is so cute sometimes :) even if it never happens, it's fun to dream about!



    friday i just spent relaxing after work... i think... my memory is like a sieve, i swear. yesterday i went shopping with my mum and got black and white randomly patterned leggings and a grey and black leopard print hoodie both from H&M, some footless tights that have loads of holes in them, the Yo! Sushi cook book and some high top red converse that were in the sale. only pair left in my size! always wanted a pair of red ones, so i was so pleased to see them sitting there amongst the sale :) just spent the rest of the afternoon relaxing and playing sims 2 obsessively. gonna watch the wimbledon men's final on TV today and then just more relaxing. i have the whole weekend to myself for a change, so i'm making the most of it!



    food wise i haven't been so great. here's the damage:


    saturday:
    1 glass of orange juice
    small handful of nut/seed/dried fruit mix
    mozzarella and tomato salad
    smoothie
    beef and veg stir fry
    loads of mini brownies :S




    saturday:
    walking while shopping for 3 hours



    i hate weekends, i can never control my eating. my mum buys so many sweet, bad things like brownies, doughnuts etc, even though we ask her not to. it's sooooo tempting!!! this is one of the reasons i am really really looking forward to moving out. i'll buy all healthy stuff so that there is absolutely no temptation. plus she won't watch how much i'm eating like a hawk.



    my current thinspiration is jessica stroup - i love her so much, she is just perfect. absolutely perfect.

    celebrity thinsperation of the day:
    jessica stroup



Wednesday, 01 July 2009

  • vicious cycles

    weight: 127lbs

    i really hate these vicious cycles. i managed to get down to 126lbs last week, the lowest i've been since late last year, and it's almost as if i'm scared to lose any more weight? as much as i want to be small and light, it's like i'm scared to finally get there, because whenever i get to a low weight, i kind of panic and eat more. so frustrating.



    but this time i will get there. i'm 127lbs as of this morning and this time i will go lower and keep going. i have until 15th august (6th month anniversary with my boyfriend) to look good in the corset i bought. i have to do this! i've got just under 7 weeks, so i think that's a pretty good amount of time. i just hope i'm not still around 128lbs (the weight i seem to linger around) in a few weeks time!



    i'm doing pretty well exercise wise. it takes a lot of effort to get myself to do exercise, but for the last 2 and a bit weeks, i've just forced myself to do it and i'm starting to need to exercise which is a great feeling. i'm trying to go walking every morning with my mum before work and then doing circuit training or running at least 3 times a week after work. i might swap one of them for yoga and pilates, not sure.



    me and my boyfriend are looking for places in london to move to. i'm so excited! i've been at home for a couple of years now, after finishing university, so it'll be so nice to have my own place again, feel more independant.


    7 cherry tomatoes
    handful of nut/seed/dried fruit mixture
    2 milky coffees
    1 apple
    1 banana
    1 smoothie
    2 slices of ham
    too much already, and tonight we're having a BBQ :S
    EDIT: 4 hot wings, 1 hot dog with bun, corn on the cob, salad with dressing, veg kebab - it was inevitable, stupid tempting BBQ food!


    20 mins walk
  • Visit lolaxscarlett's Xanga Site
    • Name: lolaxscarlett
    • Gender: Female
    • Member Since: 9/12/2008

me

  • perfectionist. fickle. purple. red. baking. reading. writing. photography. collecting thinspo. collecting pretty pictures. lazy summers in the park. cuddling in bed. website design. history. historical films. keira knightley. rain. japan.

stats

height: [5' 4 1/2"]
current weight: [124.4 lbs]
current bmi: [21.5]

highest weight: [166 lbs]
lowest weight: [124.4 lbs]

weight goals:
[130] [129] [128] [127] [126] [125] [124] [123] [122] [121] [120] [119] [118] [117] [116] [115] [114] [113] [112] [111] [110]

bmi goals:
[21.0] [20.8] [20.6] [20.4] [20.2] [20.0] [19.8] [19.6] [19.4] [19.2] [19.0] [18.8] [18.6] [18.4] [18.2] [18.0]


weekly checklist

running/hard exercise:
[x] [x] [_] | [_] [_]

calisthetics:
[x] [x] [_] | [_] [_]

yoga/pilates:
[_] [_]

this week's exercise plan

monday:
--

tuesday:
[morning] --
[afternoon] cardio & calisthetics

wednesday:
[morning] --
[afternoon] --

thursday:
[morning] walking
[afternoon] cardio & calisthetics

friday:
[morning] cardio
[afternoon] calisthetics

saturday:
--

sunday:
--


15th august goal

rules:
x drink at least 2ltrs water a day
x resist carbs as much as poss
x sweet things twice a week
x limit dairy
x some sort of cardio every day
x running/hard exercise 3x wk
x calisthetics 3x week
x yoga/pilates 2x week

[_] 115 lbs
[_] space between my thighs
[_] flatter stomach
[_] better posture
[_] visible hip bones
[_] skinny arms
[_] fit into corset
[_] bf to lift me without struggling - he weighs 128lbs! :(

rewards:
[x] 125lbs: yoga mat
[_] 121lbs: alice in wonderland
[_] 118lbs: summer cookbook
[_] 115lbs: weights
[_] 112lbs: hair cut
[_] 109lbs: new dress


calendar

july
[1st weds] bbq with family & bf
[2nd thurs] wimbledon
[4th sat] shopping
[6th mon] sushi with bf
[8th weds] micro-dermabrasion
[9th thurs] cinema with bf
[10th fri] bf's cousin's birthday
[11th sat] visit arundel
[12th sun] cinema & meal
[13th mon] looking at flats
[14th tues] waxing
[15th weds] micro-dermabrasion
[18th sat] shopping & cinema
[19th sun] cinema
[23rd thurs] shopping

august
[15th sat] visit longleat
[16th sun] visit bath
[22nd sat] v festival
[23rd sun] v festival


to do list

x start knitting more
x knit bf's gloves
x read 3 books by end aug
x read 'the graveyard book'
x go on fruit/veggie fast
x make more effort with friends
x buy yoga mat
x make macaroons
x buy weights
x sort out tesco clubcard
x start looking at flats with bf
x moisturise more
x gain more web design skills
x finish cleaning/sorting room
x make dress from pattern
x get further with japanese


book list

by end of august:
[_] the graveyard book
[_] skulduggery pleasant
[_] twilight

by end of september:
[_] hp & the deathly hallows
[_] jonathan strange & mr. norrell

by end of october:
[_] jane eyre
[_] atonement

by end of november:
[_] alice in wonderland
[_] northanger abbey

by end of december:
[_] influence
[_] persuasion