me
-
perfectionist. fickle. purple. red. baking. reading. writing. photography. collecting thinspo. collecting pretty pictures. lazy summers in the park. cuddling in bed. website design. history. historical films. keira knightley. rain. japan.
stats
height: [5' 4 1/2"]
current weight: [124.4 lbs]
current bmi: [21.5]
highest weight: [166 lbs]
lowest weight: [124.4 lbs]
weight goals:
[130] [129] [128] [127] [126]
[125] [124] [123] [122] [121]
[120] [119] [118] [117] [116]
[115] [114] [113] [112] [111]
[110]
bmi goals:
[21.0] [20.8] [20.6] [20.4] [20.2] [20.0] [19.8] [19.6] [19.4] [19.2] [19.0] [18.8] [18.6] [18.4] [18.2] [18.0]
current weight: [124.4 lbs]
current bmi: [21.5]
highest weight: [166 lbs]
lowest weight: [124.4 lbs]
[
bmi goals:
[21.0] [20.8] [20.6] [20.4] [20.2] [20.0] [19.8] [19.6] [19.4] [19.2] [19.0] [18.8] [18.6] [18.4] [18.2] [18.0]
weekly checklist
[x] [x] [_] | [_] [_]
calisthetics:
[x] [x] [_] | [_] [_]
yoga/pilates:
[_] [_]
this week's exercise plan
monday:
--
tuesday:
[morning] --
[afternoon] cardio & calisthetics
wednesday:
[morning] --
[afternoon] --
thursday:
[morning] walking
[afternoon] cardio & calisthetics
friday:
[morning] cardio
[afternoon] calisthetics
saturday:
--
sunday:
--
--
tuesday:
[morning] --
[afternoon] cardio & calisthetics
wednesday:
[morning] --
[afternoon] --
thursday:
[morning] walking
[afternoon] cardio & calisthetics
friday:
[morning] cardio
[afternoon] calisthetics
saturday:
--
sunday:
--
15th august goal
rules:
x drink at least 2ltrs water a day
x resist carbs as much as poss
x sweet things twice a week
x limit dairy
x some sort of cardio every day
x running/hard exercise 3x wk
x calisthetics 3x week
x yoga/pilates 2x week
[_] 115 lbs
[_] space between my thighs
[_] flatter stomach
[_] better posture
[_] visible hip bones
[_] skinny arms
[_] fit into corset
[_] bf to lift me without struggling - he weighs 128lbs! :(
rewards:
[x] 125lbs:yoga mat
[_] 121lbs: alice in wonderland
[_] 118lbs: summer cookbook
[_] 115lbs: weights
[_] 112lbs: hair cut
[_] 109lbs: new dress
x drink at least 2ltrs water a day
x resist carbs as much as poss
x sweet things twice a week
x limit dairy
x some sort of cardio every day
x running/hard exercise 3x wk
x calisthetics 3x week
x yoga/pilates 2x week
[_] 115 lbs
[_] space between my thighs
[_] flatter stomach
[_] better posture
[_] visible hip bones
[_] skinny arms
[_] fit into corset
[_] bf to lift me without struggling - he weighs 128lbs! :(
rewards:
[x] 125lbs:
[_] 121lbs: alice in wonderland
[_] 118lbs: summer cookbook
[_] 115lbs: weights
[_] 112lbs: hair cut
[_] 109lbs: new dress
calendar
july
[1st weds]bbq with family & bf
[2nd thurs]wimbledon
[4th sat]shopping
[6th mon]sushi with bf
[8th weds]micro-dermabrasion
[9th thurs]cinema with bf
[10th fri]bf's cousin's birthday
[11th sat]visit arundel
[12th sun]cinema & meal
[13th mon]looking at flats
[14th tues]waxing
[15th weds]micro-dermabrasion
[18th sat] shopping & cinema
[19th sun] cinema
[23rd thurs] shopping
august
[15th sat] visit longleat
[16th sun] visit bath
[22nd sat] v festival
[23rd sun] v festival
[1st weds]
[2nd thurs]
[4th sat]
[6th mon]
[8th weds]
[9th thurs]
[10th fri]
[11th sat]
[12th sun]
[13th mon]
[14th tues]
[15th weds]
[18th sat] shopping & cinema
[19th sun] cinema
[23rd thurs] shopping
august
[15th sat] visit longleat
[16th sun] visit bath
[22nd sat] v festival
[23rd sun] v festival
to do list
x start knitting more
x knit bf's gloves
x read 3 books by end aug
x read 'the graveyard book'
x go on fruit/veggie fast
x make more effort with friends
xbuy yoga mat
x make macaroons
x buy weights
x sort out tesco clubcard
x start looking at flats with bf
x moisturise more
x gain more web design skills
x finish cleaning/sorting room
x make dress from pattern
x get further with japanese
x knit bf's gloves
x read 3 books by end aug
x read 'the graveyard book'
x go on fruit/veggie fast
x make more effort with friends
x
x make macaroons
x buy weights
x sort out tesco clubcard
x start looking at flats with bf
x moisturise more
x gain more web design skills
x finish cleaning/sorting room
x make dress from pattern
x get further with japanese
book list
by end of august:
[_] the graveyard book
[_] skulduggery pleasant
[_] twilight
by end of september:
[_] hp & the deathly hallows
[_] jonathan strange & mr. norrell
by end of october:
[_] jane eyre
[_] atonement
by end of november:
[_] alice in wonderland
[_] northanger abbey
by end of december:
[_] influence
[_] persuasion
[_] the graveyard book
[_] skulduggery pleasant
[_] twilight
by end of september:
[_] hp & the deathly hallows
[_] jonathan strange & mr. norrell
by end of october:
[_] jane eyre
[_] atonement
by end of november:
[_] alice in wonderland
[_] northanger abbey
by end of december:
[_] influence
[_] persuasion


























